Question 1

What is the difference between coaching and consulting?

Accepted Answer

Coaching is a collaborative, goal-oriented process that helps you strengthen your skills, navigate challenges, and move toward meaningful personal or professional goals. Consulting provides expert guidance, recommendations, and strategic support based on my experience to help improve leadership, business operations, or organizational growth.

Question 2

Is coaching or consulting the same as therapy?

Accepted Answer

No. Coaching and consulting focus on personal and professional growth, leadership development, and achieving future goals. They do not diagnose or treat mental health conditions and are not a substitute for psychotherapy or other mental health services.

Question 3

What services do you offer?

Accepted Answer

Grace & Grit Coaching & Consulting offers:Individual CoachingLeadership CoachingMilitary Leadership CoachingPrivate Practice ConsultingSpeaking & TrainingWorkshops for organizations and teams

Question 4

Who do you work with?

Accepted Answer

I work with individuals, leaders, healthcare professionals, mental health clinicians, private practice owners, military professionals, nonprofit organizations, educators, and other mission-driven professionals who are looking to grow personally or professionally.

Question 5

How do I add a new question & answer?

Accepted Answer

To add a new FAQ follow these steps: 
1. Manage FAQs from your site dashboard or in the Editor 
2. Add a new question & answer 
3. Assign your FAQ to a category 
4. Save and publish.

You can always come back and edit your FAQs.

Question 6

Can I insert an image, video, or GIF in my FAQ?

Accepted Answer

Yes. To add media follow these steps: 
1. Manage FAQs from your site dashboard or in the Editor 
2. Create a new FAQ or edit an existing one 
3. From the answer text box click on the video, image or GIF icon 
4. Add media from your library and save.

Question 7

How do I know which service is right for me?

Accepted Answer

If you're unsure which service best fits your goals, we'll discuss your needs during a complimentary consultation and determine the best path forward together.

Question 8

Do you offer virtual sessions?

Accepted Answer

Yes. All coaching and consulting services are available virtually, allowing us to work together wherever you're located.

Question 9

Have Questions? We're Here to Help

Accepted Answer

Choosing the right coach or consultant is an important decision. Below are answers to some of the most common questions about coaching, consulting, scheduling, and what you can expect when working with Grace & Grit Coaching & Consulting. If you don't see your question here, please don't hesitate to reach out. We'd be happy to help.

Question 10

How long are sessions?

Accepted Answer

Most coaching and consulting sessions are 60 minutes. Depending on your needs, longer workshops, leadership intensives, or consulting sessions may also be available.

Question 11

How often do we meet?

Accepted Answer

Most clients meet every two to four weeks, depending on their goals, schedule, and desired level of support.

Question 12

Do you work with organizations?

Accepted Answer

Yes. Grace & Grit partners with healthcare organizations, private practices, nonprofit organizations, schools, military organizations, businesses, and community groups through consulting, leadership development, workshops, and speaking engagements.

Question 13

Do you offer in-person services?

Accepted Answer

Most coaching and consulting services are offered virtually. In-person consulting, workshops, and speaking engagements are available based on location and scheduling.

Question 14

Do you offer speaking and training?

Accepted Answer

Yes. Speaking and training are available for conferences, healthcare organizations, mental health professionals, schools, nonprofits, military organizations, camps, and other mission-driven teams. Topics are customized to meet the needs of your organization.

Question 15

What can coaching help with?

Accepted Answer

Coaching can help you:Build confidenceStrengthen leadership skillsImprove communicationNavigate career transitionsPrevent burnoutDevelop healthier boundariesImprove executive functioningStrengthen decision-makingCreate accountability toward meaningful goals

Question 16

Can consulting help me grow my private practice?

Accepted Answer

Absolutely. Private Practice Consulting supports therapists and practice owners with leadership, hiring, systems, operations, marketing, referrals, strategic growth, and building sustainable businesses.

Question 17

Are coaching sessions confidential?

Accepted Answer

Yes. Coaching and consulting conversations are treated with professionalism and confidentiality within applicable legal and ethical guidelines.

Question 18

How do I get started?

Accepted Answer

The first step is scheduling a complimentary consultation. We'll discuss your goals, answer your questions, and determine whether coaching or consulting is the right fit before deciding how to move forward.

Frequently Asked Questions